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270 calories and 20g of protein. Big tip for these low fat ice creams. Microwave them for 30 seconds. Way better.
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2722 kkal
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Lemak: 97,01g | Prot: 154,99g | Karb: 386,07g.
Makan Pagi: 1% Fat Milk, Keebler EL Fudge Double Stuffed, Friendly Farms Coffee Creamer, On The Border Tortilla Chips, Fried Rice, Rosarita Refried Beans, Safeway Select Carne Asada. Makan Siang: Plum, Peach, Quest White Chocolate Raspberry Protein Bar, Omaha Steaks Chicken Fried Steak, Pears , Quest Birthday Cake Protein Bar. Makan Malam: Ole Extreme Wellness High Fiber Low Carb Tortillas, Breyers Delights Creamy Chocolate. lagi...
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3157 kkal
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Latihan:
Tidur - 7 jam dan 40 menit, Duduk - 8 jam, Latihan Beban (Sedang) - 1 jam, Bersepeda (Santai) - <16 km/jam - 1 jam dan 35 menit, Istirahat - 5 jam dan 45 menit. lagi...
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 Komentar
I sure hope the local grocery stores catch on to this. Maybe...in 20 years or so...sigh.
19 Agu 19 oleh anggota: LZenn
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It was good. Nothing great but if it was I'd doubt the macros haha
19 Agu 19 oleh anggota: -Diablo
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19 Agu 19 oleh anggota: FullaBella
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Sejarah Berat Badan -Diablo
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