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::Looks at diet calendar::
Well it looks like I can say "no thank you" to everyone except my Fiancé. When we got home from work last night he hid Valentine goodies all over the house for me to find and I didn't want his hard work to go to waste so of course I had to eat them as I found them. :)
Did I mention that the Valentine goodies he hid included Cadbury Crème Eggs? Well they were and I LOVE those!! He better not do this again for Easter... While I appreciate the thought and effort, I definitely didn't need all those extra processed calories.
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46,9 kg
Sejauh ini Berkurang: 5,1 kg.
Sisa: 0,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 15 Februari 2013:
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1499 kkal
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Lemak: 53,23g | Prot: 81,63g | Karb: 181,71g.
Makan Pagi: Granola - Homemade (1oz), Glucosamine , Silk Almond Milk, Craisins, Fish Oil, Milled Golden Flaxseed, field of grains toasted wheat germ, Green Tea, Gold Standard 100% Whey - Double Rich Chocolate. Makan Siang: Steakhouse Pork Tenderloin, Chocolate Peanut Butter Fudge, Carrot Kinpira, Furikake, Gum, Soybeans (Edamame), Strawberries, Kiwi, Egg. Makan Malam: pork and chicken italian sausage, Bertolli Arrabbiata (1/4 cup). Camilan/Lainnya: Craisins, Cream of Wheat Chocolate, Fat Free Mini Pretzels, Dove Dark Miniatures. lagi...
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1737 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 7 jam dan 30 menit, Senam (Berat, Misalnya Push Up) - 21 menit, Pekerjaan Rumah Tangga - 3 jam, Tidur - 5 jam dan 30 menit, Istirahat - 6 jam dan 14 menit, Peregangan (Yoga) - 20 menit, Senam (Ringan, Misalnya Latihan Di Rumah) - 5 menit, Duduk - 1 jam. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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 Komentar
I know what you mean... my husband came home with a heart shaped tin of Dove Truffles. YUMMO!!! Dove is my favorite chocolate ever. I did good and only ate 1 and my daughter ate 2 and my husband had 1 so there are only a few left now. They should be gone by the end of the weekend. It looks like you have alomost met your goal. WAY TO GO!!!
15 Feb 13 oleh anggota: Chellp1
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Dove is amazing; I love their Dark Miniature Promises. (I actually just ate one!) They melt in your mouth and are the perfect amount of decadence. It was a hard journey getting this far towards my goal with a lot of ups and downs, but it's totally worth it. And it looks like you've been having steady weight loss, so I know you'll be able to reach your goal in no time! :D
15 Feb 13 oleh anggota: The Blue Box
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You did have a very "sweet" Valentines Day. I think anyone would have had a hard time saying no. ;)
15 Feb 13 oleh anggota: iamachristianjesusfreak
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iamachristianjesusfreak, you always brighten up my day!!
15 Feb 13 oleh anggota: The Blue Box
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