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1242 kkal
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Lemak: 52,92g | Prot: 86,15g | Karb: 105,20g.
Makan Pagi: Tea with Milk, Tesco Cherry Tomatoes, Mushrooms , Avocados , Sliced Ham. Makan Siang: Dried Fruit Mixture, Young Green Onions, Grapes, Chicken Breast Meat , Tesco Simple Mixed Leaf Salad. Makan Malam: Peperami Original Peperami (25g), Sliced Ham, Heinz BBQ Sauce, Chicken Breast Meat (Roasted, Cooked) . Camilan/Lainnya: Robinsons Orange Fruit & Barley, The Primal Pantry Hazelnut and Cocoa Raw Paleo Bar, Latte Coffee, Blueberries , Sugar, Coffee (Brewed From Grounds) . lagi...
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2241 kkal
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Latihan:
Peregangan (Yoga) - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan cathyorkshirelass
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