The scale is noot my friend! Or maybe it was the pizza? Or al the chocolates I been having at school. Regardless I'm up higher than I expected and this sucks. Starting over today recording everysingle thing I eat.. I guess I stopped losing when I stopped recording
|
90,5 kg
Sejauh ini Berkurang: 9,3 kg.
Sisa: 20,2 kg.
Diet diikuti: Buruk.
|
|
180 kkal
|
Lemak: 2,00g | Prot: 9,00g | Karb: 30,00g.
Makan Pagi: Lean Shake - Vanilla. lagi...
|
Memperoleh 1,4 kg dalam 1 minggu
|