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642 kkal
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Lemak: 8,68g | Prot: 71,20g | Karb: 71,27g.
Makan Pagi: Nestle Kvarg Raspberry , Gala Apples, Asda Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. Makan Siang: Sainsbury's Mange Tout. Makan Malam: Chicken Breast Meat , Lobster, Morrisons Beetroot, Green Leaf Lettuce , Carrots, Cherry Tomatoes, Morrisons Sliced Mixed Peppers, Radish, Asda Rainbow Rice . Camilan/Lainnya: Tea with Semi-Skimmed Milk. lagi...
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Sejarah Berat Badan Shari-2871
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