|
Well maybe I shouldn’t be to upset with the scale...I am feeling better, blood pressure down with the help of pills but I do need to have the scale move down lol
|
961 kkal
|
Lemak: 35,92g | Prot: 76,32g | Karb: 103,84g.
Makan Pagi: Kroger Eggs (Large), Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, Kraft Natural Finely Shredded Triple Cheddar Cheese, Clover Honey, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, La Banderita Carb Counter Whole Wheat Wraps. Makan Siang: Fiber One Protein One Peanut Butter Chocolate Bar, StarKist Foods Solid White Albacore Tuna in Water, Great Value Brown Rice Instant Whole Grain. Camilan/Lainnya: Power Crunch Protein Energy Bar - Triple Chocolate. lagi...
|
|
 Komentar
Glad you are feeling good. Make a mini goal that you will have a loss by next week. Small steps.
09 Agu 19 oleh anggota: Fishingwidow
|
Easier said than done. I completely agree and strive to change my thoughts about weight and how I look.
09 Agu 19 oleh anggota: lianepeek
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan whocares2017
|