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946 kkal
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Lemak: 44,19g | Prot: 59,51g | Karb: 84,49g.
Makan Pagi: Tesco Baby Button Mushrooms, Water, Tea with Semi-Skimmed Milk, Chives , Garlic , Milbona Greek Yogurt, Carrots . Makan Siang: Tea with Semi-Skimmed Milk, Mayonnaise, Hard-Boiled Egg, Tomatoes, Lettuce, Morrisons Sliced Mixed Peppers, Spring Onions , Green Giant Sweetcorn . Camilan/Lainnya: Tea with Semi-Skimmed Milk, Nestle Lindahls Kvarg Peach & Passion Fruit. lagi...
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Sejarah Berat Badan Shari-2871
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