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A scheduled 'fast' day today - 500 calories. I have a 390 cal breakfast packed and ready to take to school; I'm intending to eat it at about 10 o'clock instead of my usual 7 a.m.
That leaves 110 calories in hand for later; we'll see how it goes.
Back to school today so plenty to keep me busy and my mind off food!
Lihat Kalender Diet, 11 Februari 2013:
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488 kkal
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Lemak: 10,53g | Prot: 19,37g | Karb: 86,50g.
Makan Pagi: honey, coffee, sunfllower seeds, grapes, banana, Plain Yogurt (Lowfat), granola. Makan Malam: cherry tomato, egg, zucchini. lagi...
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