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I didn't have to guts to weigh in for the past 2 weeks. I did poorly on my eating habits for the past week and a half. I ate what I wanted but had very small portions. I did continue with my spinning class and I am shock and happy to say I didn’t gain! Thank God I am addicted to my spinning classes! This week and for my entire life I will eat healthy. 180s-Club here I come............I should be in your club sometime next week!
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87,4 kg
Sejauh ini Berkurang: 8,8 kg.
Sisa: 21,6 kg.
Diet diikuti: Buruk.
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
It's going to be okay. Everyone has a cheat day. I had one yesterday.We're all human! Have a Blessed Day.Keep striving forward Mrs. Dionne...
27 Jul 10 oleh anggota: kidarose3408
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so happy for you that you didnt gain- now keep journalling and you will keep going down!!
27 Jul 10 oleh anggota: Baileyboo
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Woohoo...glad you are back on track...we should both be in the 180s club very, very soon :)
28 Jul 10 oleh anggota: smartin585
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Awesome buddy, keep it up.
29 Jul 10 oleh anggota: Pking
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