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Very easy chicken stirfry with fruited sugar free jello and a dollop of whipped cream. 279 kcal and 36 carb (carbs are actually less as I didn't subtract the fiber.)
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847 kkal
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Lemak: 21,29g | Prot: 63,32g | Karb: 107,64g.
Makan Pagi: Ralston 100% Whole Wheat Hot Cereal. Makan Siang: Golden Flake Fried Pork Skins Barbecue, Great Value Light Greek Nonfat Yogurt Vanilla, Strawberries, Kraft Creamy Italian Anything Dressing, Dandy Hearts of Romaine, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Great Value Deli Sliced Mesquite Smoked Turkey Breast, La Banderita Carb Counter Whole Wheat Wraps . Makan Malam: Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Great Value Extra Creamy Dairy Whipped Topping, Winky Sugar Free Jello, Great Value No Sugar Added Mandarin Oranges, Sweet Baby Ray's Teriyaki Marinade & Sauce, Wal-Mart Boneless Skinless Chicken Breast, Mushrooms. Camilan/Lainnya: Atkins Endulge Milk Chocolate Caramel Squares. lagi...
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 Komentar
30 Jul 19 oleh anggota: gz9gjg
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30 Jul 19 oleh anggota: Grammy Kim
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30 Jul 19 oleh anggota: lydium
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Ya know...I forgot about the existence of Jello! I think I want some 😊
30 Jul 19 oleh anggota: AboutMyTribe
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@AboutMyTribe... this is sugar free Winky brand at 5kcal and 0 carb at Walmart and tastes like regular jello so I put a shot of Great Value extra creamy whipped cream at 15kcal and 1 carb for my indulgence 😇
31 Jul 19 oleh anggota: Grammy Kim
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31 Jul 19 oleh anggota: AboutMyTribe
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Ha!! I am not partial to jello but you just reminded me of... fat-free/sugar-free pudding. Right? Right! Hey I can make a pie out of it kill off my perfect decreased carbs for a bit. I don't want to get sick of my smoothies.
31 Jul 19 oleh anggota: claireosullivan
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I have the sugar free pudding as a staple in my snack drawer! I used to love chocolate pudding pie...haven't had it in ages. I wonder how much weight it is....🤔
31 Jul 19 oleh anggota: AboutMyTribe
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Sejarah Berat Badan Grammy Kim
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