Jurnal tephraim2, 25 Jul 10

Hey everyone,

So I hit a milestone today by dropping into the next threshold of weight. I have not been in the 180's since I can remember so this is really exciting. So I have begun to incorporate health eating with a mix of the master cleanse drink and I am starting to lose weight again. I def think it was due to a slow metabolism and when i increased my calorie intake my body responded. YAY. Thanks again for all of you support. I hope to get to 185 by the end of the week. If I can do that I will be sooooo happy, but I will not be incredibly disappointed if I don't. I know this rapid weight lose will stop at some point and become the regular two pounds per week.

Thanks again.

Ready...Set..LOSE!

86,0 kg Sejauh ini Berkurang: 6,6 kg.    Sisa: 11,2 kg.    Diet diikuti: Cukup Baik.