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1458 kkal
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Lemak: 62,53g | Prot: 137,17g | Karb: 109,73g.
Makan Pagi: Blueberries , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quest Chocolate Chip Cookie Dough Protein Bar, Publix Honey Goat Cheese, Tomatoes, Sabra Classics Hummus Singles, Publix Cilantro & Lime Smoked Chicken Sausage, Publix GreenWise Spinach and & Chicken Sausage, Portabella Mushrooms , Trader Joe's Red Split Lentils. Makan Malam: Kirkland Signature Smoked Salmon, Lemon Juice , Value Bag Large Shrimp. lagi...
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Sejarah Berat Badan OlgaJones
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