I had a great day on the scale today, weight went down... . new low time to party like a pornstar...... woops Rockstar..... my bad
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1380 kkal
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Lemak: 40,46g | Prot: 79,21g | Karb: 185,04g.
Makan Pagi: Bananas, Alpine Fresh Blueberries, Strawberries, Planet Oat Oatmilk, MuscleTech Nitro Tech - Vanilla Birthday Cake. Makan Siang: Sweet Cherries, Fresh & Easy Fresh White Peach, Villa Roma Sweet Italian Sausage. Makan Malam: Rosarita Refried Beans, La Preferida Spanish Rice, Fajita with Chicken and Vegetables. Camilan/Lainnya: M&M's Peanut Butter M&M's. lagi...
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