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my weight is hovering up a pound and down a pound .... at least i am not going over 200.
i have been uber stressed with this house buying and extra hours at work (not being able to get stuff done at home cause i have been working so late) but committed to losing 10 lbs by the time i go on vacation in 4 weeks
I CAN DO THIS>>>
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89,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 21,8 kg.
Diet diikuti: Tidak Berlaku.
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Lihat Kalender Diet, 04 Februari 2013:
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869 kkal
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Lemak: 51,56g | Prot: 52,31g | Karb: 60,95g.
Makan Pagi: Advantage Chocolate Peanut Butter Bar, Sharp Cheddar Cheese. Makan Siang: newman's own italian, Mixed Salad Greens, COOKED CARROTS, BEEF. Makan Malam: jello chocolate pudding, iceburg lettuce, tomatoes, Sharp Cheddar Cheese. lagi...
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