Catatan berat badan (tidak ada entri jurnal) untuk 23 Juli 2019
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65,5 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 5,2 kg.
Diet diikuti: Cukup Baik.
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1300 kkal
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Lemak: 50,14g | Prot: 85,06g | Karb: 125,54g.
Makan Pagi: Pret a Manger Mozzarella & Tomato Croissant. Makan Siang: Market Pantry Swiss Deli-Style Cheese Slices, Hormel Natural Choice Grilled Carved Chicken Breast, Pringles Original Potato Crisps, Newman's Own Light Balsamic Vinaigrette, Trader Joe's Avocado Halves, Key Food Chick Peas, Tomatoes, Simply Enjoy Grilled Red and Yellow Peppers, Lettuce, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Bananas . Makan Malam: Perdue Perfect Portions Boneless Skinless Chicken Breasts - Italian Style, Kirkland Signature Stir-Fry Vegetable Blend, Tasteful Selections Honey Gold Potatoes. lagi...
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berat badan stabil
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Sejarah Berat Badan barbdawson57
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