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1924 kkal
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Lemak: 74,52g | Prot: 65,21g | Karb: 255,87g.
Makan Pagi: Woolworths Chia Seeds, Bananas , Nature's Choice Gluten Free Oats. Makan Siang: Chai Latte, Wimpy Chicken Mayonnaise Toasted Sandwich. Makan Malam: Chicken Stir Fry, Cooked Spinach (from Fresh), Basmati Rice (Cooked). Camilan/Lainnya: Krispy Kreme Original Glazed Doughnut, Blue Diamond Almond Breeze Barista Blend, Huletts Brown Sugar, Nature's Choice Gluten Free Oats. lagi...
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