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Why is it that when someone tells me they think I look good at this weight and that I dont need to lose anymore...it just makes me want to lose weight even more? Like my coworkers telling me I look great and dont understand why I want to lose 5-10 more pounds...just makes me want to lose that weight even more now.
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70,6 kg
Sejauh ini Berkurang: 2,2 kg.
Sisa: 1,2 kg.
Diet diikuti: Cukup Baik.
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1237 kkal
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Lemak: 61,37g | Prot: 67,72g | Karb: 115,37g.
Makan Pagi: International Delight Caramel Macchiato Coffee Creamer Singles, Sweet Tree Organic Coconut Palm Sugar, Lipton Black Tea Bags, Water , Trader Joe's Tangerines. Makan Siang: Simple Truth Organic Garlic Hummus, Country Fresh Sweet Red Apple Slices, Roasted Broiled or Baked Chicken Wing. Makan Malam: Sweet Tree Organic Coconut Palm Sugar, Carnation Evaporated Milk, Trader Joe's Tangerines, Baked or Broiled Pompano, Quesadilla with Poultry and Cheese. lagi...
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1759 kkal
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Latihan:
Senam (Ringan, Misalnya Latihan Di Rumah) - 8 menit, Istirahat - 17 jam dan 52 menit, Tidur - 6 jam. lagi...
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berat badan stabil
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 Komentar
We are very close to the same weight. But I am the opposite, I have to fight to keep motivated and not think I have come far enough when people comment. I know all the places fat is hiding, and just because I've lost doesn't mean I should halt and think it is good enough when I know darn sure I will be so happy to make my goal. I guess the key is doing what you know is rigbt for you and leaving the opinions of others out of the equation! You are doing so well!
19 Jul 19 oleh anggota: melissatwa
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19 Jul 19 oleh anggota: AdaOke
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I was asked by a few family members if I was sick. Followed by them sending pictures of themselves and asking if they look fat. My office also moved. My job moved me closer to my team. So before I moved, I was heavier. When I went to new office, people meeting for the 1st time would call me the "tiny little thing" and not understanding I just lost ~ 25 lbs. It was weird. They also see you with your clothes on. I am sure you look fabulous at what ever weight you are. But if 5-10 lbs will make you healthier in either mind, body, or spirit forget about what they say!
19 Jul 19 oleh anggota: AboutMyTribe
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People project their own feelings: seeing you lose weight, may be making them think they should do the same . . .
19 Jul 19 oleh anggota: gz9gjg
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19 Jul 19 oleh anggota: Erquiaga
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19 Jul 19 oleh anggota: AdaOke
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Wow! @AboutMyTribe that's crazy.
19 Jul 19 oleh anggota: AdaOke
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@gz9, Yeah, your could be right. The main person who tells me I don't need to lose...now suddenly has decided she needs to lose weight as well.
19 Jul 19 oleh anggota: AdaOke
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@Erquiaga, it definitely does feel like jealousy..it suddenly feels like there was a competition on who is the hottest girl in the office...a competition that I wasnt aware of until now loll
19 Jul 19 oleh anggota: AdaOke
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