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Jurnal Grammy Kim, 18 Jul 19


Lihat Kalender Diet, 18 Juli 2019:
923 kkal Lemak: 38,37g | Prot: 73,50g | Karb: 69,43g.   Makan Pagi: Coffee-Mate Sugar Free Hazelnut, Coffee (Brewed From Grounds) , Strawberries, Kiwi Fruit, Green Giant Riced Veggies Cauliflower, Egg. Makan Siang: Domex Superfresh Growers Rainier Cherries, Great Value Colby & Monterey Jack Cheese Sticks, Wish-Bone Light Sweet & Spicy French Dressing, Sweet Red Peppers , Cucumber (Peeled) , Private Selection Mesquite Smoked Turkey Breast, Dandy Hearts of Romaine. Makan Malam: Strawberries, Great Value Light Greek Nonfat Yogurt Vanilla, Birds Eye Broccoli Florets, PRE Beef Ribeye Steak. lagi...


Komentar 
Ok... I'm a southern girl... grits and eggs suits me just fine. My dad was from Wyoming and my mom from Florida and she introduced him to grits and eggs. Needless to say he did not like them. So... my mom modified it rice and eggs which is what I grew up with. Having type 2 diabetes threw that wonderful meal out the window because whether grits or rice it's like feeding my body pure sugar plus some. BUT as you see in this picture I am one happy southern girl thanks to that white veggie called cauliflower. I like it steamed with a smidge of cheese, my daughter had me try them mashed in replacing the other white veggie called a potatoe but had to turn my nose up on that one as they were not "creamy" but very gritty. I just couldn't get past that texture. Well at the store the other day I discovered Green Giant's riced veggies. One is plain cauliflower the orher is a "medley" which is great alone for a side dish or fantastic for a stir fry. Ok back to the plain, once I got past the smell of cauliflower for breakfast I decided to throw a fried egg over it and voila rice and eggs❣ I am in seventh heaven 😁 and paired with some fresh kiwi and strawberries I can say yum Yum!!! from the south❣ 
18 Jul 19 oleh anggota: Grammy Kim
Oh and it's only 279 kcal and 26 carb! Well under my limits 😇 
18 Jul 19 oleh anggota: Grammy Kim
Way to go on adjusting something that you love.  
18 Jul 19 oleh anggota: babayjo
Thank you babayjo 😁 
18 Jul 19 oleh anggota: Grammy Kim



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