So the scale I was using was the one I left at my daughters house. My grandson somehow broke the sensor's so it no longer calculated your weight. She finally bought a new one. There's always a difference between scales but at least I'm down! Happy about that and hopefully it will measure the same at the doc's office 🙃😁
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121,5 kg
Sejauh ini Berkurang: 13,7 kg.
Sisa: 44,4 kg.
Diet diikuti: Cukup Baik.
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988 kkal
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Lemak: 45,48g | Prot: 83,73g | Karb: 61,58g.
Makan Pagi: Honeycrisp Apples, Oscar Mayer Traditional Bacon, Egg, Egg White. Makan Siang: Kraft Honey Mustard Dressing & Dip, Zaxby's Chicken Fingers, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Cucumber (Peeled), Mushrooms , Dandy Hearts of Romaine. Makan Malam: Great Value Light Greek Nonfat Yogurt Vanilla, Strawberries, Ken's Steak House Lite Ranch Dressing, Cucumber (Peeled) , Dandy Hearts of Romaine, Pork Loin (Country-Style Ribs, Lean Only) . lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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Komentar
I never weigh in at the docs. I just tell them my last weigh in from home. I want to have nothing in my bladder, first thing in the morning and be naked for a weigh in. LOL
18 Jul 19 oleh anggota: jessabridge4444
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@jessabridge4444 that's my daughter too but for me and the Dietitian she makes me get on and fully clothed lol ... I at least kick off the heavy shoes 🤪
18 Jul 19 oleh anggota: Grammy Kim
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Do you wear the same clothes every week? That's what I did when I belonged to WW
18 Jul 19 oleh anggota: jessabridge4444
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Sejarah Berat Badan Grammy Kim
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