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Colby cheese is pretty high calorie ☹️
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1242 kkal
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Lemak: 83,90g | Prot: 84,03g | Karb: 38,11g.
Makan Pagi: Kroger Fat Free Cottage Cheese, Strawberries, Food Club Large Egg. Makan Siang: Colby Cheese , Cucumber (with Peel) , Great Value Green Olives with Pimento, Green Giant Fresh Baby Cut Carrots. Makan Malam: Hellmann's Light Mayonnaise, Deli Turkey or Chicken Breast Meat, Colby Cheese . lagi...
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 Komentar
Irrationally so high, I agree. More milk?
09 Jul 19 oleh anggota: FullaBella
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Cheeses are all pretty close. 100cal / oz +- a few either way.
09 Jul 19 oleh anggota: 66Pack
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Are the olives staring at something?
09 Jul 19 oleh anggota: Terrapin12
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You have to have some milk products in your diet, just don’t over do it. We need the dairy for our bones and strength.
09 Jul 19 oleh anggota: goldengrdly
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The olives look a little worried.
09 Jul 19 oleh anggota: SMK2016
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You dont need dairy for your bones, quit spreading false info on here. You can get all the necessary nutrients from other sources of food.
09 Jul 19 oleh anggota: motionlessmerc
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60pk No not all cheese is equal.. Cream cheese is 50 Cal per oz; cottage cheese 25 Cal oz..
09 Jul 19 oleh anggota: FullaBella
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Milk and cheese are great sources of calcium, and other foods do contain calcium but you'd have to eat huge amounts in order to get the same amount of calcium that you get from milk and cheese. So if you are not lactose intolerant, great! I also find if I eat cheese and drink milk, I don't feel so hungry between meals and so put on less weight.
10 Jul 19 oleh anggota: carolynph
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