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Anyone good at figuring out calories intake? I know this app itself always gives way more than it should. I’ve been trying to stay 1500-1600 I know over ate a few days but it’s a holiday lol I found the information below using an online calorie calculator online 🤷🏻♀️ 🤷🏻♀️
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686 kkal
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Lemak: 23,80g | Prot: 34,22g | Karb: 85,57g.
Makan Pagi: Potatoes (Flesh Without Skin, with Salt, Boiled) , Kodiak Cakes Cinnamon & Maple Flapjack on The Go, Egg White, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Kroger Eggs (Large). Camilan/Lainnya: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Sargento Light Mozzarella String Cheese. lagi...
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 Komentar
I always choose sedentary when I check these things and go with that number
07 Jul 19 oleh anggota: liv001
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I choose the sedentary too
07 Jul 19 oleh anggota: Keilin_4
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