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Up down up down...at least I know why. Clearly I need a little break. I’ve been losing for 7 months straight. Maybe it’s time to maintain for a bit and then keep going. A little less pressure on myself might be good. I’m making life changes here not just trying to lose weight.
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117,4 kg
Sejauh ini Berkurang: 33,4 kg.
Sisa: 17,6 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 3,5 kg dalam 1 minggu
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