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What I meant to say is Fish and Mushy Peas, not breaded or battered, about 545 cals - loads of protein!!
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1252 kkal
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Lemak: 49,90g | Prot: 110,29g | Karb: 69,47g.
Makan Pagi: Nescafe Coffee with Semi-Skimmed Milk. Makan Malam: Aldi Savour Bakes Sesame Crispbreads, Asda Tuna and Sweetcorn, Snackrite Dry Roasted Peanuts, The Fishmonger Skinless & Boneless Basa Fillets, Sweet Harvest Mushy Peas, Tea with Semi-Skimmed Milk. lagi...
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2620 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 20 menit, Istirahat - 15 jam dan 40 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan legendgary
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