Yesterday's calories intake: about 782-800. Calories burnt 7/5: around 756. Weight: +.5 lbs. What the..? _______________________ Вчера калорий съедено: 782-800ю Вчера калорий сожжено: около 750. Вес: +200 гр. Вопрос: Это что такое было? Почему набор-то происходит?
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821 kkal
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Lemak: 31,88g | Prot: 40,67g | Karb: 101,41g.
Makan Pagi: Plain Nonfat Yogurt. Makan Siang: Hello Fresh Creamy Lemon Butter Chicken. Makan Malam: Cruz Garcia Real Sangria, Hello Fresh Crushed Peppercorn Steak. Camilan/Lainnya: Blueberries . lagi...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
You look pretty thin already in your profile picture. Maybe focus on toning with weights any problem areas you may have? Also, your body may think you are starving with that low of intake and "fighting" any loss of fat. What are your goals?
05 Jul 19 oleh anggota: shiny50
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Thank you for your kindness! It's an old pic before surgery and all the consequences:)
My goal is still the same (110), the starting weight has changed (it's over 125), but I can't make myself change the numbers here.
05 Jul 19 oleh anggota: yappy_m
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