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I have been eating the fit active foods now for 2 weeks, (even before I found this place)..So, I have been trying to get my brain wrapped around the idea that its a life style, not a diet. But today, I really wish I had brought one of these veg. stuffed sandwiches with me instead if eating like 1/2 of my shrimp chow mein. (I had some on the white rice, but I threw out the rest)..I am just not into anything but salad, and a little meat now. And pray the boys don't eat it all...oooo heads will roll!!
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1269 kkal
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Lemak: 30,02g | Prot: 64,09g | Karb: 189,11g.
Makan Pagi: Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned). Makan Siang: shrimp chow mein. Makan Malam: southwest veggie stuffed sandwich. Camilan/Lainnya: Light Rocky Road Ice Cream. lagi...
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2766 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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