Catatan berat badan (tidak ada entri jurnal) untuk 02 Juli 2019
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122,1 kg
Sejauh ini Berkurang: 13,1 kg.
Sisa: 45,0 kg.
Diet diikuti: Cukup Baik.
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1044 kkal
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Lemak: 33,03g | Prot: 81,51g | Karb: 115,69g.
Makan Pagi: Smithfield Fully Cooked Bacon, Egg White, Egg, Sunkist Navel Orange. Makan Siang: Watermelon, Smartfood Delight White Cheddar Popcorn, Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Ready Pac Shredded Iceberg Lettuce, Kraft Miracle Whip Light Dressing, Great Value Deli Sliced Mesquite Smoked Turkey Breast, Great Value 97% Fat Free Thin Sliced Smoked Ham. Makan Malam: Strawberries, Great Value Light Greek Nonfat Yogurt Vanilla, Pork Chop, Birds Eye Broccoli Florets, Margaret Holmes Seasoned Butter Beans. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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Sejarah Berat Badan Grammy Kim
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