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2107 kkal
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Lemak: 81,29g | Prot: 87,49g | Karb: 209,58g.
Makan Pagi: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Coffee (Brewed From Grounds) , Fried Egg, Swiss Cheese , Sara Lee 45 Calories & Delightful Wheat Bread. Makan Siang: Bing Cherries, Grape Tomatoes, Dandy Celery Sticks, Green Giant Fresh Baby Cut Carrots, Kroger Braunschweiger (Liverwurst), Toasted Sour Dough Bread, Sonic Limeade (Medium). Makan Malam: Chardonnay Wine, Celery , Baby Carrots , Tea (Brewed) , Bing Cherries, Cooked Collards (Fat Added in Cooking), Bush's Best Country Style Baked Beans, Farmer John Pork Spare Ribs. Camilan/Lainnya: Jif Extra Crunchy Peanut Butter, Ritz Crackers - Fresh Stack. lagi...
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3078 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 6 jam, Membaca - 4 jam, Berjalan (Cepat) - 6,5 km/jam - 30 menit, Istirahat - 5 jam dan 30 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan Ms. Skinny Britches
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