Jurnal Paula Alexander, 30 Jun 19

Lunch: Oh She Glows split pea soup, over Brown rice, & broccoli with nutritional yeast salt n pepper

---

2099 kkal

Lemak: 25,07g | Prot: 87,80g | Karb: 401,01g.   Makan Pagi: Roasted Potato, Frank's Sauerkraut, Broccoli, Silk Pure Almond Milk - Unsweetened Original, Lima Beans, Great Value All Natural Apple Sauce (No Sugar Added), Oatmeal, Mixed Salad Greens, Tap Water. Makan Siang: Tea (Brewed), Bragg Nutritional Yeast Seasoning, Broccoli, Brown Rice, Dr. McDougall's Right Foods Vegan Split Pea Soup. Makan Malam: Food For Life Baking Company 7 Sprouted Grains English Muffins, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Bananas, Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking), Brown Rice. Camilan/Lainnya: Gedney Sauerkraut, Russet Potatoes (Flesh and Skin), Bell Plantation PB2 Powdered Peanut Butter, Bananas, Carrots, Publix Red Seedless Grapes, Fresh & Easy Black Cherries. lagi...