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1333 kkal
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Lemak: 58,69g | Prot: 88,43g | Karb: 132,19g.
Makan Pagi: Avocados , Egg, Kraft Fat Free Shredded Mozzarella Cheese, Mission Carb Balance Soft Taco Flour Tortillas, Chobani Greek Yogurt Raspberry on The Bottom, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk. Makan Siang: Spectrum Organic Virgin Coconut Oil, Pickles, ShopRite Roasted Red Pepper Hummus, Kraft Fat Free Shredded Mozzarella Cheese, Kraft Light Mayonnaise, Tomatoes, Nasoya Silken Tofu. Makan Malam: Kroger Unsweetened Coconut Flake, Chobani Nonfat Plain Greek Yogurt (150g), Strawberries. Camilan/Lainnya: Persimmon, Walnuts. lagi...
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