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well, some of the water retention came off....just keep to the plan....
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1508 kkal
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Lemak: 103,61g | Prot: 111,31g | Karb: 35,44g.
Makan Pagi: advantage mocha latte, sugar free coffeemate, coffee. Makan Siang: pickapeppa, cream cheese, celery, egg, chicken salad. Makan Malam: green beans, chicken. Camilan/Lainnya: cool whip, sugar free jam, Low Carb Cheesecake, Shortbread Cookies SMALL Sugar Free. lagi...
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