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1279 kkal
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Lemak: 71,66g | Prot: 105,29g | Karb: 75,70g.
Makan Pagi: McDonald's Egg McMuffin (No Muffin), Aunt Millie's 35 Calorie Honey Wheat Bread. Makan Siang: Kroger Wing Sauce, Hidden Valley The Original Ranch, Zucchini, Chicken Breast. Makan Malam: Friendly Farms Small Curd Cottage Cheese, Sweet Potato , Chicken Breast. Camilan/Lainnya: Quest Blueberry Cobbler Hero Protein Bar, Fisher Dry Roasted Peanuts. lagi...
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Sejarah Berat Badan Sakiewicz
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