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1347 kkal
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Lemak: 76,65g | Prot: 99,51g | Karb: 85,64g.
Makan Pagi: Strawberries, Egg. Makan Siang: Fisher Dry Roasted Peanuts, Provolone Cheese, Deli Turkey or Chicken Breast Meat, Sliced Ham (Regular, Approx. 11% Fat), Hellmann's Real Mayonnaise, Aunt Millie's 35 Calorie Honey Wheat Bread. Makan Malam: Corn, Tanimura & Antle Bell Peppers, Zucchini , Chicken Breast. Camilan/Lainnya: Quest Cookies & Cream Protein Bar, Reese's Reese's Puffs Cereal. lagi...
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Sejarah Berat Badan Sakiewicz
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