Catatan berat badan (tidak ada entri jurnal) untuk 23 Juni 2019
|
56,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0,4 kg.
Diet diikuti: Cukup Baik.
|
|
1463 kkal
|
Lemak: 61,83g | Prot: 49,16g | Karb: 187,16g.
Makan Pagi: 2% Fat Milk, Coffee, Whole Milk, Homemade Granola. Makan Siang: Lay's Baked! Original Potato Crisps, Lay's Classic Potato Chips (28.3g), Stonemill Bakehouse Sunflower and Walnut Bread, Teddie Smooth Old Fashioned All Natural Peanut Butter, Butter, White Grapes. Makan Malam: Parmesan Cheese (Grated) , Extra Virgin Olive Oil, Butter, Zucchini , Mueller's Rotini Twists Pasta, Trader Joe's Organic Black Beans. Camilan/Lainnya: Tate's Bake Shop Gluten Free Chocolate Chip Cookies, Grapes, Equal Exchange Organic Extra Dark Chocolate Panama, So Delicious Coconut Milk Unsweetened, Coconut Water, Bananas, Blueberries, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Butterworks Farm Nonfat Plain Yogurt. lagi...
|
Memperoleh 0,1 kg dalam 1 minggu
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Laugh at.cabbage
|