|
I will pass that 200lb mark this week! I am sooooo tired of being over it! Im gonna pass it and never look back! I can do it!!
|
1191 kkal
|
Lemak: 43,40g | Prot: 68,24g | Karb: 133,35g.
Makan Pagi: 1% milk. Makan Siang: michelinas shrimp with pasta and begetables. Makan Malam: string cheese, tortilla chips, ranch style beans, ground turkey. Camilan/Lainnya: light lemon bar, quacker cheese cakes. lagi...
|
|
2311 kkal
|
Latihan:
Duduk - 1 jam, b feeding - 30 menit, Istirahat - 13 jam dan 30 menit, Tidur - 9 jam. lagi...
|
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan aprilmayberry
|