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360cal! Another great lunch I made with leftover spaghetti squash.
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1979 kkal
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Lemak: 95,43g | Prot: 63,47g | Karb: 147,41g.
Makan Pagi: Blueberry Smoothie, Dairyland Coffee Cream. Makan Siang: Calavo Avocado, Hard-Boiled Egg , Cooked Spaghetti Squash. Makan Malam: Cabernet Sauvignon Wine , Lo Mein, White Rice, Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas) , Plantain Chips, Guacamole, HEB Shrimp Ceviche. Camilan/Lainnya: Weis Quality Veggie Sticks, McVities Digestive Wheat Biscuits, Whiskey, Sensible Portions Garden Veggie Straws - Zesty Ranch. lagi...
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1662 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 12 menit, Lari - 10 km/jam - 8 menit, Angkat Besi - 3 menit, Latihan Perut - 4 menit, Squats - 4 menit, Tidur - 7 jam, Istirahat - 16 jam dan 29 menit. lagi...
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 Komentar
OK now I want lunch - and I just ate breakfast 2 hours ago :-) Looks really really good!
20 Jun 19 oleh anggota: GardenOfHeeden
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20 Jun 19 oleh anggota: HCB
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20 Jun 19 oleh anggota: Sharons Victory
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21 Jun 19 oleh anggota: Steven Lloyd
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Sejarah Berat Badan NYCShadowCat
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