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Only 663kcal! Low carb, high protein. Air-fried (in coconut oil) chicken wings, veggie stir fry and my homemade stock with vermicelli and spinach. So nutritious and filling!
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1632 kkal
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Lemak: 66,78g | Prot: 69,57g | Karb: 142,06g.
Makan Pagi: Fruit Smoothie Drink, Coffee with Cream. Makan Siang: Calavo Avocado, Hard-Boiled Egg , Mahatma Jasmine Rice. Makan Malam: LouAna Pure Coconut Oil, Bagger Dave's Sauteed Onions, Mann's Sunny Shores Broccolini, Cabernet Sauvignon Wine , Vermicelli, Denny's Fresh Sautéed Zucchini & Squash, Chicken Stock (Home Prepared) , Chicken Wing (Skin Eaten). Camilan/Lainnya: LesserEvil Buddha Bowl Himalayan Pink Popcorn, Whiskey, Kalypso Greek Nonfat Yogurt . lagi...
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 Komentar
I leave you the vermicelli stuff and keep the rest, yum!
18 Jun 19 oleh anggota: velvetee
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18 Jun 19 oleh anggota: love2educate
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Those wings look good. I might have to get an air fryer.
18 Jun 19 oleh anggota: Sarah1950
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Those wings look good. I might have to get an air fryer.
18 Jun 19 oleh anggota: Sarah1950
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What a beautiful plate and photograph! Looks like a restaurant meal.
18 Jun 19 oleh anggota: AboutMyTribe
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That looks delicious. So you like an air fryer? Are the wings crispy or do you put under broiler? If you live in Arizona please open a restaurant
18 Jun 19 oleh anggota: coolbeans58
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LOVE doing wings in the air fryer! I do most of my veggies in the air fryer as well.
18 Jun 19 oleh anggota: ConiMN
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Coconut Oil is highly underrated ..... at least in the US....well done!
18 Jun 19 oleh anggota: Larry860
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18 Jun 19 oleh anggota: FullaBella
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Aw gosh you guys are just the greatest. Thank you! I feel so supported here :-)
18 Jun 19 oleh anggota: NYCShadowCat
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18 Jun 19 oleh anggota: Retta Smith
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This looks absolutely amazing!
18 Jun 19 oleh anggota: SoHangry
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