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I have kept away from my journal for a while, but HERE I AM AGAIN ..
I am sitting on my bed (feet on, air condition on, TV on, lights off, I am home (my home) alone and enjoying every minute of it).
I arrived home early today since I took the bus instead of my usual train.
I am not feeling as tired as I have been the past Fridays, although we had to move our office today with 2 hour notice! Nice!! My white pair of trousers are now zebra like ....
I am still working tomorrow and on Sunday, since my favourite pupil needs some aditional help .. no weekend rest for me ...
I will be meeting my mum to go out to dinner in a while, so it is time to go get ready ..
Have a nice weekend.. all of you!!!
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1576 kkal
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Lemak: 106,77g | Prot: 106,52g | Karb: 51,01g.
Makan Pagi: dried sardines, avocado. Makan Siang: strained yogurt, mozzarella, pesto, chicken breast. Makan Malam: sour cherries, olive oil, yogurt, lettuce, sea bass, baby squid. Camilan/Lainnya: sucralose, latte @ 20:00, roasted peanuts @ 20:00, Becel @ 9:00, All bran @ 11:00, pecan @ 11:00, Walnuts @ 11:00, Μαύρη Σοκολάτα 70% κακάο @12:00. lagi...
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2020 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 1 jam, Belanja - 30 menit, Duduk - 4 jam, Kerjaan Kantoran (Dibalik Meja) - 8 jam, Tidur - 8 jam, Istirahat - 2 jam dan 30 menit. lagi...
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