Catatan berat badan (tidak ada entri jurnal) untuk 16 Juni 2019
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56,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0,3 kg.
Diet diikuti: Cukup Baik.
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1475 kkal
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Lemak: 75,48g | Prot: 58,36g | Karb: 156,76g.
Makan Pagi: Peach, Cabot Vermont Extra Sharp Cheddar Cheese, Coffee, Walnut Oil, Organic Valley Organic Whole Milk, Egg, Lakeside Bakery Multigrain Bread. Makan Siang: Wegmans Mini Stone Ground Wheat Crackers, Strawberries, White Grapes, Trader Joe's Roasted & Unsalted Sunflower Seeds, Balsamic Vinegar, Extra Virgin Olive Oil, Green Leaf Lettuce , Carrots, Cooked Broccoli (Fat Not Added in Cooking), Cabot Vermont Extra Sharp Cheddar Cheese. Makan Malam: Teddie Super Chunky Old Fashioned Peanut Butter, Stonemill Bakehouse Sunflower and Walnut Bread, Spectrum Organic Virgin Coconut Oil, Buckwheat Groats (Cooked, Roasted) , Zucchini , Kale, Summer Squash, 365 Black Olives, Sweet Potato. Camilan/Lainnya: Equal Exchange Organic Extra Dark Chocolate Panama, 365 Aloe Vera Juice Drink with Pulp, Strawberries, Kale, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Coconut Water, Bananas, Blueberries, Butterworks Farm Nonfat Plain Yogurt, So Delicious Coconut Milk Unsweetened. lagi...
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Kehilangan 1,0 kg dalam 1 minggu
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Sejarah Berat Badan Laugh at.cabbage
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