|
Just got back Wednesday from Orlando and was brave enough to go to WW and weigh in yesterday. A 9 pound gain...wow. I do think that most of it is water weight as I am already down 3.5 pounds this morning. I am still going to record the WW weigh in weight as that is the "official" weight for the week.
|
84,4 kg
Sejauh ini Berkurang: 0,8 kg.
Sisa: 25,4 kg.
Diet diikuti: Buruk.
|
Memperoleh 2,0 kg dalam 1 minggu
|