|
Another great breakfast following a 6am circuit training session at the gym this morning. Was totally gassed and this really recharged my battery - especially after a mostly sleepless night (3rd in a row). Fluffy eggs topped with red pepper flakes, plum tomato from the garden, home made guacamole and 1/2 of a Joseph's low carb flat bread with melted butter. Oh, and BACON! Happy Hump-day everyone!
|
931 kkal
|
Lemak: 76,50g | Prot: 40,33g | Karb: 8,57g.
Makan Pagi: Tomatoes, Challenge Whipped Butter, Land O'Lakes Heavy Whipping Cream, Green Valley Farms Eggs, Great Value Applewood Smoked Bacon, Mission Avocado, Great Value Applewood Smoked Bacon. lagi...
|
|
3050 kkal
|
Latihan:
Angkat Besi - 40 menit, Tidur - 6 jam dan 30 menit, Istirahat - 16 jam dan 50 menit. lagi...
|
|
 Komentar
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan GardenOfHeeden
|