|
Self Pity
Ok, allow me a few minutes for self pity.
So I have 2 other friends who are also doing Atkins. We are not doing it "together". We all just happen to be doing it at the same time. I started 2 days before they did.
One of them... within the first 3 weeks she dropped 15 lbs and has announced she's at her goal. She's still on atkins, but has her "cheats" practically every day. Peanutbutter chocolate shakes. Cake. Bread. Etc.
The other one... within her first 4 weeks she's over 25 lbs. She also has her "cheats" every few days.
Me.... 5.5 weeks, not a single cheat and I've only lost 15 lbs. And I have the most to lose!
Yes, I know we're all different, everyone's body deals with it differently. It's just so frustrating when they're constantly cheating and announcing all the weight they lost and I'm struggling. They do absolutely NO exercising and I have been.
I know, I know, everyone is diffent, I could be retaining water with the exercise, blah blah blah.
I just get annoyed hearing about all the crap they're eating and they're losing weight.
*sigh*
I'm just going to take my frustration and go for a walk...
|
1766 kkal
|
Lemak: 124,81g | Prot: 132,94g | Karb: 28,76g.
Makan Pagi: ranch dressing, lettuce, ham. Makan Siang: ranch dressing, cheddar cheese, chicken breast, tomato, lettuce. Makan Malam: cheddar cheese, green peppers, onions, butter, italian beef, broccoli. Camilan/Lainnya: McDonalds double cheeseburger. lagi...
|
|
2708 kkal
|
Latihan:
Berjalan (Sedang) - 5 km/jam - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
|
|
 Komentar
Martini, just remember, when they get "done", they will go back to their old bad habits, and most likly will regain teir weight, if they are already cheating, and they haven't even finished up. Hang in there girl, it will come!! And have fun on that walk!
15 Jul 10 oleh anggota: ctlss
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan martinigirl987
|