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Have been busy the last few days but managed to log all my food... some I wish I had not done... well just one in a moment of weakness after 2 days of nothing but a clear liquid diet prior to a doctors appointment. On the way home my daughter stopped at Foosakly's... now if I would have eaten a chicken finger salad I would have been better off... but still being a bit hazy from sedation my judgement was clouded just a bit...I got a "box" which contained fries, coleslaw and a...uhm... piece of texas toast. Needless to say I ate everything but the coleslaw. Then my daughter, son in law and two granddaughters arrived from way up north to visit for the summer. I'm paying for that Foosackly's lunch as I'm swollen from all the salt. I've been cooking fresh and less cans and more natural frozen veggies to lessen the salt so I'm definitely feeling the effect. However it was just the once and staying true to my healthy eating. I do so love my salads in its many forms. So happy I actually like eating like a rabbit most of the time. Days are happy and leisurely 😇😁
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1114 kkal
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Lemak: 53,31g | Prot: 65,13g | Karb: 95,94g.
Makan Pagi: Mrs. Butterworth's Sugar Free Syrup, Egg, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Makan Siang: Hidden Valley Buttermilk Ranch Dressing, Wal-Mart Fried Chicken, Wal-Mart Rotisserie Chicken, Fresh Express Hearts of Romaine. Makan Malam: Great Value Sugar-Free Whipped Heavy Cream, Jell-O Sugar Free Dark Chocolate Pudding Snack, Healthy Choice Golden Roasted Turkey Breast. Camilan/Lainnya: Keebler Town House Flatbread Crisps - Sea Salt & Olive Oil. lagi...
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