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1401 kkal
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Lemak: 58,62g | Prot: 121,30g | Karb: 125,81g.
Makan Pagi: Quest Chocolate Chip Protein Cookie, Lifeway Country Style Premium Soft Cheese, Woolwich Cranberry Goat Cheese, Dessert Hummus Red Velvet Hummus, Great Value Frozen Red Raspberries, Quaker Rice Cakes - Caramel Corn, Tru-Nut Powdered Peanut Butter, Kind Healthy Grains Dark Chocolate Whole Grain Clusters, Kinder Bueno White, Publix Fiber Active Bran Cereal, Bolthouse Farms Non-Dairy Plant Milk Protein. Makan Siang: Muenster Cheese , Tomatoes, Jones Dairy Farm All Natural Uncured Canadian Bacon, Egg Whites International 100% Egg Whites. Makan Malam: Bolthouse Farms Non-Dairy Plant Milk Protein, Publix Fiber Active Bran Cereal, Fresh Lemon Juice, Value Bag Jumbo Shrimp. Camilan/Lainnya: Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. lagi...
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Sejarah Berat Badan OlgaJones
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