Catatan berat badan (tidak ada entri jurnal) untuk 17 Januari 2013
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58,7 kg
Sejauh ini Berkurang: 4,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1278 kkal
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Lemak: 49,48g | Prot: 104,33g | Karb: 45,69g.
Makan Pagi: Premium Stevia Extract Sweetener, Strawberry Cream Cheese, Smaps Cereal Sweet Maple, Astro Zero% Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Caesar Dressing, Cooked Cauliflower (Fat Not Added in Cooking), Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). Makan Malam: Parmesan Petals, Caesar Dressing, Red Onions, Young Green Onions, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Tilapia (Fish). Camilan/Lainnya: Merlot Wine. lagi...
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berat badan stabil
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Sejarah Berat Badan KindaSpecial
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