Catatan berat badan (tidak ada entri jurnal) untuk 02 Juni 2019
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68,9 kg
Sejauh ini Berkurang: 1,6 kg.
Sisa: 8,6 kg.
Diet diikuti: Cukup Baik.
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1019 kkal
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Lemak: 27,14g | Prot: 97,03g | Karb: 85,42g.
Makan Pagi: Van Holten's Kosher Zesty Garlic Pickle, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, All Whites 100% Liquid Egg Whites, Thomas' Bagel Thins - Everything, Premier Nutrition High Protein Shake - Vanilla, Coffee. Makan Siang: Boar's Head Golden Classic Oven Roasted Chicken Breast, Sunset Sweet Bell Peppers, Dole Classic Romaine Lettuce, Publix Crumbled Blue Cheese, Wish-Bone Light Italian Dressing, Sunset Grape Tomatoes. Makan Malam: Kirkland Signature Stir-Fry Vegetable Blend, Tasteful Selections Honey Gold Potatoes, Cuisine Solutions Fully-Cooked Sliced Beef. Camilan/Lainnya: Jell-O Sugar Free Vanilla Pudding, Reese's Dairy Whipped Topping. lagi...
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Kehilangan 2,4 kg dalam 1 minggu
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Sejarah Berat Badan barbdawson57
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