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9st 13.3 lb Fat machine 24% (3.5 on at WW Thurs after 3wk absence) I had started to be good this week after I realised I only had 5wks till my 50th if I wanted to feel better about myself, a few of my summer clothes don't fit like they did last year sadly. So this is a disappointing start at barely half a lb this week but as usual I've got to keep at it. Having a few more menopausal symptoms which probably won't help (certainly helped with some comfort earring the last few weeks tho mind!) but I just need to persevere. Or let the small clothes go and accept that that's probably just too much hard work to maintain these days! 😆
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63,2 kg
Sejauh ini Berkurang: 18,0 kg.
Sisa: 3,3 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,2 kg dalam 1 minggu
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