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Stayed the same as last week, gonna measure bust,waist,legs etc, n try harder.
I measure All my food, so not sure why I didnt loose any this week, try try harder for next week x
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1366 kkal
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Lemak: 39,83g | Prot: 78,81g | Karb: 175,16g.
Makan Pagi: Coffee with Milk, Tesco Seedless Green Grapes, Raisins (Seedless), Porridge, Aldi Nutoka. Makan Siang: Satsuma, Pink Lady Apples. Makan Malam: Birds Eye Country Mixed Vegetables, Morrisons White Potatoes, Chicken Breast. Camilan/Lainnya: Butterkist Toffee Popcorn, Jacob's Mini Cheddars Red Leicester, Tesco Onion Rings. lagi...
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