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It was a good day today did an early morning walk for 1 hour and enjoyed a Memorial Day Parade. I planned my meal today. I will be doing another walk before the day is over.
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1239 kkal
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Lemak: 32,32g | Prot: 44,99g | Karb: 208,71g.
Makan Pagi: Skippy Natural Creamy Peanut Butter, Nice! 100% Pure Honey, International Delight Hazelnut Coffee Creamer, Coffee, Kroger Old Fashioned Oatmeal, Great Value Non-Dairy Coffee Creamer. Makan Siang: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Skippy Natural Creamy Peanut Butter. Makan Malam: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Simply Orange 100% Pure Orange Juice, Sweet Potato (Without Skin, Cooked, Boiled), Eggland's Best Extra Large Grade A Eggs. Camilan/Lainnya: Strawberries, Blueberries, Mango. lagi...
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2875 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 2 jam, Istirahat - 14 jam, Tidur - 8 jam. lagi...
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