Catatan berat badan (tidak ada entri jurnal) untuk 21 Mei 2019
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102,1 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 11,3 kg.
Diet diikuti: Cukup Baik.
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1377 kkal
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Lemak: 122,44g | Prot: 53,32g | Karb: 21,96g.
Makan Pagi: Keto Science Ketogenic MCT Oil, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Great Value Unsalted Sweet Cream Butter Sticks. Makan Siang: Rockstar Inc Sugar Free Energy Drink. Makan Malam: Huy Fong Foods Sriracha Hot Chili Sauce, Kraft Miracle Whip Dressing, Bragg Organic Apple Cider Vinegar, Olive Oil , Lettuce Salad with Cheese, Tomato and/or Carrots, Pecan Nuts, Kroger Pork Country Style Ribs, Chicken Thigh (Skin Eaten), Mac's Snacks Salt & Pepper Chicharrones, Cooked Cauliflower, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan hoggystyle_68
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