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You lost 1.0 lb (0.7 %) since you last weighed in on Tuesday 14 May 19.
You've reached your goal weight.
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1226 kkal
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Lemak: 12,25g | Prot: 86,29g | Karb: 234,89g.
Makan Pagi: Strawberries, Publix Fiber Active Bran Cereal, Friendly Farms Unsweetened Almond Milk. Makan Siang: Apples, Marketside Classic Iceberg Salad, Flatout Healthy Grains Multi-Grain with Flax Flatbread, Bell Plantation PB2 Powdered Peanut Butter, Pineapple, Zucchini, Lentil ham veggie soup 5-16. Makan Malam: Marketside Classic Iceberg Salad, Egg White, Pure Heart Seedless Watermelon, Strawberries, Kroger Fat Free Cottage Cheese, Wal-Mart Pink Salmon Fillets, french style green beans. Camilan/Lainnya: Great Value Reduced Fat Melt'n Dip, Tostitos Medium Salsa, Tostitos Bite Size, Apples, Sugar Free Vanilla Pudding almond pops(13). lagi...
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2498 kkal
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Latihan:
Berbelanja - 1 jam dan 30 menit, Memasak - 1 jam, Pekerjaan Kebun (Berkebun) - 2 jam, Belanja - 1 jam, Istirahat - 10 jam dan 30 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan ronda59
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